I am due for a rematch with The Most Beautiful Thing (TMBT) 100km trail on the 16 Sep. Last year, I had grave troubles with my vibrams. Well, for one the Vibram Bikila wasn't suited for trails. They were meant solely for road running and hence had a very soft sole. It was purely my fault really. When the word trail is mentioned, I generally have a notion that it will be soft laden paths filled with brown leaves, grass and dead wood. Furthermore, this was the Kinabalu trails we were talking about.
Nope. Far from what I dreamt of really. A big path of the route were actually laden with stones as the pathway. Why? Generally due to the fact that the route was mapped out running on 'roads' meant for the timber lorries to lug the goods out. I was indeed fooled. And trying to last 100km and many hours on a soft soled Vibram was really asking for trouble.
So after lugging my painful soles for 30km in TMBT, I decided to call it quits. Soles were poked and poked by those nasty big stones. Virtually no escaping them stones, even by trying to walk/run on the edge of the rocky paths. I think it was a wise decision to ensure I don't get injured permanently.
Pictures by Rabani, official photographer of TMBT. Yeah, pretty those rock laden route from the beginning. And they go on and on. Those were Vibram Bikilas meant generally for road use.
More poking and prodding on my feet that resorted to just walking very early in the event. Even walking hurts at this point of time and I've just done over 20km out of 100.
And at checkpoint 30km, I decided enough is enough on my poor feet. Sat there dejected to say the least. Was probably thinking 'shall i throw these darn vibrams away now?'
Photo by Adeline Lee. Out of the game for good. Pondering what went wrong so early. Fine, I do look dejected. What do you expect when it's game over that soon.
Thing is, I only know how to run in Vibrams. Give me shoes and I will probably fall down trying to walk/run. I've completed 23 out 24 marathons in vibrams, ran all my 4 100km ultras in vibrams and countless shorter events in them too. TMBT will not eat me alive despite the challenges.
So enter the new Vibram Spyridon. It's said to be a vast improvement for barefoot running in trails. Essentially, what that means is a 'tougher' and 'harder' sole to keep the pesky rock bruising at bay. Well, to a minimal I hoped. Problem is, I bought these a few months back and have not got the opportunity to break them in. You can still see the tags on it haha.
You can see much thicker soles. Thicker but not as thick as normal running trail shoes. That would defeat the whole purpose of minimalist running or zero drop shoes. It only has a 3.5mm Vibram rubber sole as well as those lugs that you see for traction on trails. More interesting is the 'white' molded nylon mesh at the midsole which acts as a rock block, effectively dispersing impact over a wider area.
In contrast when I was using the Bikila in 2011's TMBT, I got rock bruised over the same spot at my midsole repeatedly. So much so, another poke at the same location made me shed tears in agony. To which you may ask, why not just wear normal trail shoes? That would have taken care of my rock bruising. I could. For one, I still strongly believe in barefoot running and the benefits that it delivers. Secondly, I will not invest in a trail shoe that I would probably use just once for this kind of event. Thirdly, I hate wearing anything heavy on my feet for extended hours specially.
Then I had this little accident that had my right knee injured. Thought I could start banging these Spyridon babies on rocky trails after my PD Triathlon but no such luck. Still in rehabilitation for 2 weeks until the stitches come off. Thereafter, I suppose I need to take my activities lightly to ensure the would completely heals and not the reverse. Having it at the knees doesn't make it any easier or simpler to heal.
So that leaves me the month of Aug and half of September to burn these babies in. I cant think of the Puchong trails that has rocky bits going up and down. And perhaps stretches of Nuang to test the durability on as well. I need a good 10km or more rocky paths to be comfortable and then make the decision. Problem with TMBT is that there's no drop bag facility at the 50km mark. Else I could store an older pair of my trail shoes there for emergency purpose.
HK100 had many rocky paths too and I did face some issues there despite wearing my Vibram Treksport which has a tougher sole and meant for trails. Same issues of rock bruising but still manageable to complete the whole 100km. Spyridon is said to be an improvement of Treksport as well.
So let's see what the verdict will be soon. There's no turning back for TMBT now. Once I start, I will only stop at the finishing line *praying hard*.




9 comments:
I, for one, await your race review of Spyridon. Just started barefoot running, so reading about it from a local runner (or should i call you a triathlete?) is better than from some foreign guy.
Hey Wan, I am still a runner by heart lol. Just dabbling with a bit of cross activities, that's all. This is where my heart will be. Give me some time go get back on my feet from the injury and will need to test the Spyridon out asap cause time is running out for me! Stay tuned now.
yeayyy! finally spyridon will be in action! recover faster please, and let us know more on how Spyridon handles the rocky surface, yimster! pecah kan dara spyridon cepatssss plisss =P
-chapx-
I can just imagine your disappointment in last year's TMBT. You missed quite an interesting part of the race during the second half, i.e. the dense jungle of Miki Camp. That place was the mother of 'em all - very dark, steep and slippery, and all the trees looked the same at night!
Unfortunately, this year, TMBT will have more gravel and village roads, and lesser jungle portions. I'm not sure if we will be going back to Miki Camp at all.
I'm sure by now you would already know that we're starting and finishing around the Kundasang/Ranau vicinity, so we can all expect a wider range of racing temperature... I'd expect a low of 15C to a high of over 30C.
Many more hills in this 2nd TMBT, so I just know that my knees will suffer much more this time!
I marvel at those who can run this sort of race in the Vibram. But trail shoes don't necessarily have to be heavy. In fact some of them are quite light. I wore a relatively cheap pair last February in Hong Kong, it worked well for me. But of course Vibram Hong Kong was much friendlier than TMBT. Hope to see you in September.
Hey thanks Cornelius for dropping by. And also for the terrain update. Truth is I am still testing with my vibrams specially on trails. Once a barefooter, will stay the way I'm afraid. When you have a tired body, mind and legs, every ounce counts ;-)
Hope your knees will hold up for TMBT later and hope to see you at the starting line, or somewhere along the route!
Yim, i dah 'ter' daftar Climbathon on November nanti.. jadi my consent skarang: kasut apa nak pakai? baju macam mna lak?? sighh... -AjoKu-
Ajoku, this year climbathon tak mencabar sangat sebab tak naik sampai puncak gunung KK. Tahun ni cam trail run ngan ada bukit skit. Start dari KK park hingga ke Layang layang. Tu pun baru halfway naik ke pumcak. Dari layang layang turun balik ke kundasang je. Ada jugak cabarannya.
Kalau takde kasut trail, kasut lari ok gak. Make sure kasut yang tahan lasak lah. Takmo terkopek tengah jalan hehe. Bajunya pakai lengan drifit dah lah. Tak sejuk sangat. Saya pakai drifit lengan pendek je naik all the way ke puncak last year. Kalau tak tahan sejuk pakai lengan panjang lah. Bawak hydration beg tau botol for this trail kalau boleh. Takmo cam last year semua water station kehabisan air bila saya turun dari puncak. Bengong tul. Trail tu memang cantik so jangan lupa enjoya ya :)
:)Ahhh.. right counter.explanation yg AMAT tepat.OK Yim i noted on: bawak hydration bag, arm warmer dan pakai running attire dah kot. kasut nanti lepas raya pi carik. TQVM. -Ajoku-
bro yim, best of luck for TMBT this year. Enjoy and do some history :)
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